Just breathe...
Exhale and take in the air and let it out
Breathe out the stress, the frustration, the annoyance, the worry.
Breathe out the sleepless nights, the long to-do lists, the never ending stream of meetings and meet ups
Breathe out the work, the fears, the traveling, the miles, the events, the invitations.
Clearly it's been a while since I've been with my own thoughts. Even when I'm by myself, I'm not moving slow. I'm running in place.
Perhaps I'm running on empty.
Just breathe.
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